Workout

The Back Story

Don't have time to go to the gym? Well, get in shape at home! You don't need a dedicated exercise room; just choose a comfortable corner of your living room, with enough space to stretch out. Keep your workout gear handy, in a storage ottoman with a lid, like this.  Here's the basic equipment you'll want. Keep it simple, with hand weights; start out with the lightest set, then go heavier as you get stronger. You'll need a mat for floor work, resistance bands, and a jump rope to get your heart pumping. Keep a workout schedule to track your progress, and for motivation. 

Meet the Guest Stars
Antonio Sabato, Jr. | @Antoniosabatojr

Antonio Sabato Jr. once overlooked Time Square from a 90-foot billboard dressed only in his Calvin Klein underwear.  The iconic fashion designer hired the actor to be the company’s first celebrity model since Mark Wahlberg and it was shot by famed photographer, Herb Ritts.  That combination caused a sensation when the photos appeared in every magazine and hundreds of billboards throughout the world. 

Since then, Antonio has had a long and varied career which most... (full profile)

Subscribe to RSS - Workout